Open Mat is a valuable tool that can be utilized by all Mecha members. Coaches are on site during open mat and are ready to help train and answer questions.
This a time where you can focus on a particular skill that you have been having difficulty with or get a workout in with a partner or by yourself with equipment at the facility.
Mecha Martial Arts & Athletics offers open mat often to allow for coaches to help members and build a community that is welcoming to all skill levels.